Southwest Slimming Omelet

Rating:  This recipe has not been rated
SAVE PRINT

Burn fat but starting your day off with this delicious omelet full of peppers and salsa containing capsaicin – a compound which will signal to your brain that you are full.

Ingredients

  • 2 eggs
  • 1 tbsp water
  • 2 tbsp canned black beans, drained and rinsed
  • 2 tbsp diced bell pepper
  • 2 tbsp low-fat shredded cheddar cheese
  • 1 pinch of salt and pepper
  • 1 tbsp salsa
  • 1/4 sliced avocado

Directions

Beat eggs and water together. Pour mixture into 1 medium-size resealable, steamable sandwich bag. Add beans, peppers, cheese, and a pinch of salt and pepper. Seal bag and lay flat in microwave according to bag directions. Microwave on high for 1 minute or until eggs are set. Carefully open bag and slide omelet on to a plate. Serve with salsa on top.

Rating

This recipe has not been rated

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

This recipe has not been rated

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor