Super Seed Recipe: Pumpkin Granola

Yield: 20 servings
Calories: 248
Rating:  This recipe has not been rated
SAVE PRINT

Makes 10 cups

Ingredients

  • 1/4 cup unsalted butter (1/2 stick)
  • 1/4 cup vegetable oil
  • 1/3 cup brown sugar
  • 4 cups rolled oats
  • 3/4 cup pumpkin seeds
  • 2 cups slivered almonds
  • 3/4 cup sunflower seeds
  • 1 tsp cinnamon
  • 2 cups combined dried fruit

Directions

Heat oven to 350°F.

In a small saucepan combine sugar, oil and butter until fully melted into a syrup.

Mix together oats, almonds, sunflower seeds, pumpkin seeds and cinnamon.

Coat the oat mixture with the sugar syrup, mixing well.

Cover a large, rimmed baking sheet with this oat and syrup mixture. Put the mixture into the oven for about 1 hour, flipping and stirring until golden and well-toasted.

Remove the granola from the oven and place in a large bowl. Mix in dried fruit.

Store in an airtight container.

Rating

This recipe has not been rated

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

This recipe has not been rated

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor