Sweet Potato and Apple Cream Soup

Yield: 6 servings
Calories: 176
Rating:  This recipe has not been rated
SAVE PRINT

Fiber-packed apples and nutrient-rich sweet potatoes make this soup a healthy lunch or dinner alternative. 

Ingredients

  • 1 1/2 lbs sweet potatoes, peeled and diced
  • 3 medium apples, peeled, diced
  • 1 1/2 cups apple cider
  • 1 tsp cinnamon
  • dried apple chips (optional)

Directions

 

Combine all ingredients in a large pot and bring to a boil.
Reduce to a simmer, cover the pot and cook on low until apples and sweet potatoes are soft, about 20 minutes.
Puree in a blender or with an immersion blender until smooth and creamy.
Serve topped with dried apple chips if you like. 
Makes 6 cups

 

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