The Swift Shake

Designed by Dr. Oz for country superstar Taylor Swift, this healthy snack is full of benefits. The honey is an antiseptic and has throat-soothing properties; the dark chocolate and cranberries are full of antioxidants. These delectable clusters are a perfect on-the-go snack for any hectic schedule.

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  • 1/2 cup 100% natural peanut butter or almond butter
  • 1 tbsp honey
  • 1 1/2 cups ground flax seed
  • 1/2 cup dried cranberries
  • 1/4 cup dark chocolate chips


Combine ingredients and shake. Scoop into clusters and take to go.