Tia Mowry’s Nondairy Smoothie

Yield: 2 servings
Calories:  194
Theme: Smoothie
Rating:
(1)

Tia Mowry's nondairy smoothie recipe puts a spiced and nutty flair on the traditional mango-strawberry smoothie. Now you can enjoy the tart flavor of the tropics along with the smooth aroma of cinnamon. This healthy drink is full of chia seeds that deliver omega-3 fatty acids to your body and give this smoothie a luscious and creamy feeling.

 

Recipe from Whole New You, by Tia Mowry

Ingredients

  • 1 cup ripe mango, chopped
  • 1 cup strawberries, topped and halved
  • 1 tbsp chia seeds
  • 1 tsp coconut oil
  • 1 cup unsweetened almond milk
  • 1 cup organic apple juice
  • 1/2 tsp ginger juice
  • 1/4 tsp cinnamon
  • 1 tbsp almond butter (optional)

Directions

1. Place all ingredients in a blender and blend until smooth. Serve immediately or refrigerate for later. 

Watch The Video

This recipe was recently featured in Food Truth: Why You Should Eat Potatoes Again.

Your Video is Loading

Rating

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor