Total Choice Avocado Egg Pocket

Yield: 1 servings
Calories: 440
Theme: Breakfast
Rating:  This recipe has not been rated
SAVE PRINT

This recipe mimics your favorite breakfast combination. It contains protein, good carbohydrates and fiber. Plus, it's pretty tasty too! Get the complete Total Choice Plan here.

Ingredients

  • 1 small whole wheat pita
  • 2 eggs
  • 1/4 avocado
  • 1 cup spinach
  • 1/4 cup shredded low-fat cheese

Directions

Fry two eggs in pan on stove top.

Place eggs, avocado, spinach and cheese inside pita and enjoy.

Protein: 30 g, calories: 440, fiber: 10 g

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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