Total Choice Fuji Chips

Yield: 4 servings
Calories: 120
Theme: Desserts
Rating:
(1)
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Looking for something sweet, satisfying, crunchy and healthy? These convenient “chips” are both easy to make and delicious to eat!  With only four ingredients, they provide you with fiber and vitamin C and are sweetened only with a pinch of cinnamon.  Best of all, they’re baked, not fried like most chips are. Munch your way to satisfied with this fruity snack alternative. Get the complete Total Choice Plan here.

Ingredients

  • 1 cup lemon juice
  • 1/4 cup water
  • 2 large Fuji apples, washed
  • cinnamon, as needed

Directions

Preheat oven to 150 degrees.

In small mixing bowl, combine lemon juice and water.

Cut Fuji apples in half, core and remove stem and seeds. 

Slice into thin 1/8-inch slices and toss in water mixture.

Remove from mixture, drain and lay on a nonstick baking sheet pan. 

Sprinkle with cinnamon from shaker and bake for 2 1/2 hours. 

Remove from tray, cool and serve.

Calories: 120             Sodium: 0 mg        Sugars: 22 g                  Cholesterol: 0 mg

Saturated Fat: 0 g   Fiber: 5 g                     Protein: 1 g                 Carbohydrate: 35 g

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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