Total Choice PB&S Morning Muffin

Yield: 1 servings
Calories: 256
Theme: Breakfast
Rating:
(1)
SAVE PRINT

This Total Choice-approved meal is rich in fiber, protein and is a great on-the-go option for breakfast. Nut butter is a great spread for an English muffin, plus the only sweetness in this recipe comes from sliced strawberries. Get the complete Total Choice Plan here.

Ingredients

  • 1 100% whole grain English muffin
  • 1 tbsp natural nut butter (peanut or almond)
  • 1/4 cup strawberries, sliced

Directions

Toast English muffin.

Spread nut butter on toasted English muffin.

Layer strawberries on bottom half of English muffin and replace top of muffin.

Prep time: 5 minutes, protein: 10 g, calories: 256, fiber: 6.5 g

Watch The Video

This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

Your Video is Loading

Rating

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor