Total Choice Pumpkin Mousse

Yield: 1 servings
Calories: 100
Theme: Desserts
Rating:  This recipe has not been rated
SAVE PRINT

Try this Total Choice-approved dessert the next time you are in the mood for something sweet. Rich in flavor and light in texture, this dessert tastes almost like pumpkin pie. Get the complete Total Choice Plan here.

Ingredients

  • 1/2 cup nonfat Greek yogurt
  • 1/2 cup pumpkin puree
  • ground cinnamon

Directions

Fold together yogurt and pumpkin puree.

Add cinnamon to achieve desired taste.

Protein: 12 g, calories: 100, fiber: 5 g

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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