Total Choice Smoked Salmon Wrap

Yield: 1 servings
Calories: 440
Theme: Lunch
Rating:  This recipe has not been rated
SAVE PRINT

This meal is a delightful combination of savory flavors all wrapped into one convenient and portable sandwich. A lighter take on a classic favorite, this lunch is part of the Total Choice Plan, a meal plan with recipes that are high in fiber and protein and lower in calories. 

Ingredients

  • 1 whole wheat tortilla
  • 4 oz smoked salmon
  • 1/4 cup light cream cheese
  • 1 tbsp capers
  • 1/4 cup red onion, diced
  • 1/4 cup tomato, diced

Directions

Layer smoked salmon, cream cheese, capers, onion and tomato on totilla.

Wrap tortilla starting at one end.

Protein: 34 g, calories: 440, fiber: 3 g 

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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