Total Choice Tropical Salad

Yield: 1 servings
Calories: 480
Theme: Lunch
Rating:  This recipe has not been rated
SAVE PRINT

This salad combines fruits, greens and grain for a wholesome blend of tropical flavors. Taken to-go or eaten at home, this meal is sure to satisfy. Get the complete Total Choice Plan here.

Ingredients

  • 4 cups romaine lettuce, chopped
  • 1/2 cup cooked quinoa
  • 1/2 cup pineapple
  • 1/2 cup mango
  • 1/2 cup strawberries
  • 2 tbsp feta cheese
  • 2 tbsp slivered almonds
  • 1 tbsp chia seeds
  • 3 tbsp red wine vinaigrette
  • lime juice (to taste)

Directions

In a large bowl, combine lettuce, quinoa, fruit, almonds and seeds.

Whisk vinaigrette with desire lime juice.

Toss salad in vinaigrette.

Protein: 16 g, calories: 480, fiber: 16 g 

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This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

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