Total Choice Turkey Chili

Yield: 1 servings
Calories: 470
Theme: Lunch
Rating:
(1)
SAVE PRINT

This chili recipe is great to bring to work or enjoyed on a Sunday afternoon at home. This Total Choice-approved meal is loaded with protein and complex flavor combinations. Prefer a chili with a bite? Set aside some raw onion to be sprinkled on top before serving. Get the complete Total Choice Plan

Ingredients

  • 1/2 cup lean ground turkey
  • 1/2 cup kidney beans
  • 1/2 cup black beans
  • 1 tbsp chili powder
  • 1/2 cup onion, diced
  • 1/2 cup peppers, diced
  • 1/4 cup corn
  • 1/4 cup plain non-fat Greek yogurt

Directions

Cook ground turkey in pan over medium heat on stove top, about 5 to 10 minutes.

Add chili powder, onion, peppers and corn and heat until soft, about 5 minutes.

Add beans and stir.

Cook until ingredients meld and become hot. Top with Greek yogurt.

Protein: 51 g, calories: 470, fiber: 18 g 

Watch The Video

This recipe was recently featured in The Total Choice: Customized Meal Plans for Weight Loss.

Your Video is Loading

Rating

Tried this recipe? Log in to DoctorOz.com to rate it and find more recipes just for you.

Rating

Tried this recipe? Share your rating below!

Love It
Like It
Good
Average
Poor