Very Berry Shake

Yield: 1 servings
Calories: 180
Theme: Smoothie
Rating:
(2)

This smoothie is a perfect breakfast choice on the 5-Day Mini-Fast because of its vast amount of nutrients that can help aid in weight loss. Sip on this to stay full until it's time to eat again. 

Ingredients

  • 1/2 cup almond milk
  • 1 scoop vanilla protein powder
  • 1 handful of kale
  • 1 handful of frozen blueberries and raspberries

Directions

1. Blend all ingredients together in a blender until smooth. Enjoy! 

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This recipe was recently featured in Fasting in Real Life: Can a Mini-Fast Help You Lose Unwanted Fat?.

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