Watermelon Super Smoothie

Yield: 2 servings
Calories: 236
Rating:
(1)
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Watermelon packs a delicious punch of both vitamins A and C. Chia seeds are a good source of necessary dietary fiber and manganese, a mineral important for the proper functioning of the body. Sip your way back to summer with this smoothie and reap the benefits of the vitamins and minerals it contains.   

Ingredients

  • 3 cups watermelon, diced
  • 1/4 cup organic dried nonfat milk
  • 2 tbsp chia seeds

Directions

Blend ingredients until smooth.

Makes 2 1/2 cups

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