Whey Protein Faux Ice Cream Sandwiches

Tone your body with this muscle-building snack! Packed with protein and monounsaturated fats, this dessert is the perfect post-workout treat.

Posted on | Comments ()


  • 1 cup fat-free Greek yogurt
  • 1 tbsp lemon juice
  • 1 banana
  • 1 scoop of whey protein
  • Graham crackers (reserve)


Puree all ingredients together and freeze until semi-solid. Stir a few times while freezing. Once it has reached "ice cream" consistency, sandwich a scoop between 2 low-fat graham crackers and return to freezer to firm up. Serve or keep in an airtight container in the freezer until you're ready for your next post-workout snack.