White Bean Apple Banana Smoothie

Yield: 2 servings
Calories: 230
Rating:  This recipe has not been rated
SAVE PRINT

The thought of putting beans in a fruit smoothie may seem strange, but it's actually very delicious. White beans add even more nutrients to this apple and banana smoothie, and they're packed with protein, too!

Ingredients

  • 1 1/2 cups kefir or milk
  • 1/2 banana
  • 1/3 cup white beans
  • 1/2 apple
  • 2 tbsp oats or oat flour

Directions

Blend all ingredients until smooth. 

Yields 2 cups. 

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