Zucchini Bread Overnight Oats

Yield: 2 servings
Calories: 410
Theme: Breakfast

Zucchini overnight oats, affectionately known as Zoats, are a great way to sneak vegetables into your morning. Prepare these oats the night before for an easy, on-the-go breakfast. 

Recipe from The Kitchn.




  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • 1/2 cup Greek yogurt
  • 1/2 cup milk
  • pinch of salt
  • 1/4 tsp cinnamon
  • 2 tbsp brown sugar
  • 1/2 cup shredded zucchini
  • 2 tbsp cream cheese, room temperature
  • 1/2 tsp vanilla
  • 1/4 cup cream cheese, room temperature
  • 1/4 cup Greek yogurt
  • 1 tsp sugar
  • 1/4 cup shredded zucchini


1. Combine the first 10 ingredients in a medium bowl and whisk together. Transfer to a jar with a lid and refrigerate for at least 6 hours or overnight.



2. Meanwhile, make topping: in a small bowl, whip 1/4 cup cream cheese, 1/4 cup Greek yogurt and 1 teaspoon sugar together with an electric mixer. Set aside until ready to use.



3. Serve oats in a small bowl, top with a dollop of cream cheese mixture, then sprinkle with a little zucchini.


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This recipe was recently featured in 99 Food Hacks You Can’t Live Without.

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