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Tracy Anderson's Nutrient Boost Week Recipes
Fitness icon Tracy Anderson shares Nutrient Boost Week recipes from her weight-loss plan. These simple and healthy ...
Hungry Girl Dessert Recipes
Hungry Girl Lisa Lillien shares her guilt-free recipes from her first all-dessert cookbook, Hungry Girl 200 Under 200: ...
Joe Cross' Juice-Cleanse Recipes
Documentary filmmaker and health advocate Joe Cross discovered a whole new body by vowing to change his life and his ...
Karen’s Spice Rub Recipes
Viewer Karen shares her healthy spice blend recipes that you can make ahead for easy, flavorful meals!
Swimsuit Cleanse Smoothie Recipes
Dr. Caroline Apovian, author of The Overnight Diet, shares her secret for losing weight fast: drinking your meals. ...
Stay hydrated with this flavorful alternative to sugary sodas! Packed with longevity-boosting nutrients, this frozen ...
Mark Bittman's Vegan-Before-6 Meal Plan
After a serious health scare, food journalist and author Mark Bittman radically changed his diet and quickly lost 36 ...
Beauty-Detox Foods Recipes
Eat yourself beautiful with these recipes from nutritionist Kimberly Snyder's raw-food detox!
Ashley Koff’s Wet Foods Recipes
Dietitian Ashley Koff shows you how to lose your water weight and beat the bloat with these delicious and healthy ...
Egg Whites with Blueberry and Cinnamon
Cinnamon, blueberries and egg whites might sound strange but these longevity-boosting ingredients come together to make ...
The 7 Wonders of the World
Dr. Weil's Ultimate Eating Plan
5 Foods for Better Health
Natural Bad Breath Fixes
Foods That Starve Cancer
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