If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.
The Dr. Oz Show chef Ulli Stachl presents two Pegan 365-friendly lunch options. Then, social influencers Lisa Hayim and Sabrina Wieser share two Pegan 365 dinners that feature both plant and animal proteins.
Enjoy dinner the Italian way with this recipe.
This recipe offers a healthy, diabetic-friendly twist on your favorite dessert!
Try out this nutrient-packed veggie burger recipe!
This recipe has tons of flavor and a brain booster too!
These eggs feature a brain-boosting ingredient: nutritional yeast!
This simple recipe is a triple threat that works as a meat marinade, salad dressing, or simmer seasoning.
Jumpstart your body every day with this drink.
This cold potato recipe is jam-packed with flavor!
Made with healthy ingredients like grass-fed ghee and fresh herbs, this recipe is flavorful and waistline-friendly.
Swap traditional fries with this healthier alternative.
Indulge in French fries without the guilt with this recipe.
Spice up your side dishes with this French fry alternative recipe.
Try out this trendy breakfast recipe.
Sneak fiber into your meal with this tasty recipe.
Try this recipe for delicious gravy that you can feel good about!
Try this one-pot recipe for an easy, nutritious meal!
Enjoy this healthy twist on a traditional appetizer.
This Mediterranean dish is packed with flavor.
The unique maple flavor in this lemonade recipe adds a special and delicious touch.
Start your day with this shake recipe from go-getter Daymond John!
Make this protein alternative recipe.
This sushi recipe is a vegetarian twist on a Japanese classic.
Craving lasagna but don't want the real deal? Try this no-cook recipe!
Find out how to make Ricky Martin’s fresh and revitalizing mango chutney recipe.
Enjoy this hearty chili recipe on a cold day.
Start your morning off right with this brunch recipe.
Put a Mediterranean spin on a Mexican classic with this taco recipe.
Add healthy fats and complex carbs to your diet with this recipe.
Make gravy healthier with this fool-proof recipe.
Make your meals healthier with this blend recipe.
Make Lisa Oz’s pasta primavera recipe for a savory pasta dish filled with fresh veggies.
Enjoy the spice of ginger and sweetness of honey with this vegan-friendly recipe.
Mushrooms are the star in this delicious vegetable stir-fry recipe.
Top your pasta with this Asian-inspired recipe.
Use this veggie burger recipe to get the juiciness of a beef patty, without the meat
Make these decadent mushrooms as appetizers for your next party with this quick and easy recipe.
Spice up your dinner plans with this delicious vegetarian recipe.
Add this recipe as a side to any of your favorite meals.
Get the dietitian-approved green detox soup that's loaded with healthy nutrients.
Kate Kerley, who writes at Simply Savory by Kate, shares her vegan stuffed pepper recipe.
A grain-free and flour-free key lime pie recipe that's every bit as delicious as the traditional dessert.
This recipe is a take on traditional fajitas that is only a fraction of the calories.
A foolproof recipe for a light, juicy, roast chicken.
Give this recipe a try for an egg salad with a spicy punch.
Make this comfort food healthier by making it Paleo.
Serve these fries with a Paleo all-American burger for a tasty and healthy lunch.
You can enjoy this recipe first thing in the morning or before meals to aid digestion.
Increase your energy levels with this smoothie recipe.
Fight sugar cravings with this smoothie recipe.
You get an entire cup of berries in this delicious smoothie!
Give your day an energy boost with this smoothie recipe.
Follow this easy recipe and get the prebiotics and probiotics you need in one satisfying shake.
Make this creamy smoothie bowl recipe for a perfect pick-me-up meal on a warm day.
Start your day with this recipe for a refreshing meal with high nutritious value.
Reach for this creamy, tasty smoothie recipe the next time you want a snack.
This brain-boosting smoothie recipe from filmmaker Max Lugavere has ingredients that can help prevent Alzheimer's disease.
Drink this High-Carb Chocolate Protein Powder Drink recipe from Chris Powell's 3-Day Flush Plan.
Chris Powell created this Low-Carb Chocolate Protein Peanut Butter Shake recipe as a part of his 3-Day Flush Plan.
Power up your morning with this caffeine frosty recipe.
Detox with this veggie flush recipe!
Satisfy your sweet snack cravings with this smoothie recipe!
A fruity smoothie recipe for all the sweet lovers out there.
Craving a smoothie that isn't too sweet? Try this recipe for a protein heavy treat.
This protein latte smoothie recipe is ideal for coffee addicts.
Try this creamy sugar-free breakfast smoothie recipe.
Jump start your day with this satisfying smoothie!