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21-Day Summer Slimdown Recipes
Billy Blanks Jr. and his wife Sharon Catherine have designed a plan to help you tone and trim your body in only 3 ...
Dr. Mark Hyman's Blood Sugar Solution Recipes
Lower your blood sugar and fight diabesity with these recipes from Dr. Mark Hyman's book, The Blood Sugar Solution ...
Dr. Mark Hyman's Sweet Potato Burgers
Lower your blood sugar and fight diabesity with this comfort-food recipe from Dr. Mark Hyman's book, The Blood Sugar ...
DASH Diet Meal Plan Recipes
Dash to a healthier you! Voted by health experts as the best overall diet three years in a row, the DASH Diet – ...
Hungry Girl's Skinny Holiday Cocktails
During the holidays, sweets and treats tempt us everywhere we go. Luckily, Hungry Girl Lisa Lillien is mixing up a ...
Dr. Oz's 3-Day Detox Cleanse One-Sheet
Eliminate harmful toxins, restore your system and reset your body with this detox cleanse from Dr. Oz. All you need is ...
Chris Powell's Carb-Cycling Recipes: Low-Carb Day
Believe it or not, carbohydrates can be good for you – especially when part of a balanced diet. Celebrity trainer ...
Dr. Oz's Fat Busting Formula: 3 Days + 3 Fat Busting Meals = Lose 3 Pounds!
It may sound like wacky math, but with this diet, 3 + 3 = 3! Follow these three recipes for the next three days and you ...
Pea Protein Power Shake
This delicious breakfast shake's secret ingredient is yellow pea powder. This protein-rich powder is the perfect way to ...
Greek Yogurt Cheesecake Cups
Dessert doesn’t always have to make you feel bad! This simple recipe only has 5 ingredients so it’s also super ...
The 7 Wonders of the World
Dr. Weil's Ultimate Eating Plan
5 Foods for Better Health
Natural Bad Breath Fixes
Foods That Starve Cancer
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