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Banana Buckwheat Muffins
Ditch your coffee store muffin and start your morning with this gluten-free option!
Vatas have a lean build and are often prone to brain fog and stress. If you have a Vata body type, try out this ...
Pittas tend to be intense and warm bodied, which make them especially prone to rashes, heartburn and inflammation. If ...
Kaphas tend to have a heavier build due to their slow digestion, making them prone to weight gain. If you have a Kapha ...
By Kristin Kirkpatrick, MS, RD, LD and Jim Perko Sr., CEC, AAC
Jo-Lynne Shane, winner of Dr. Oz's Healthy Recipe Challenge, gives us a taste of her nutritious berry smoothie.
Energizing Breakfast: Power Parfait
The name says it all! Enjoy this sweet and salty breakfast treat that includes healthy fats and simple sugars to keep ...
Energizing Breakfast: B-L-T-A
Power up with fiber, healthy fat, protein and choline from bacon that regulates metabolism for increased energy. If you ...
Energizing Breakfast: Mini Egg Tins
This breakfast has the vitamin-packed ingredients you'll need to get you through the day. Eggs promote thyroid function ...
Energizing Breakfast: Canned Pumpkin Oatmeal
Thanks to a combination of complex carbohydrates and fiber, you'll be sure to get a boost of energy that will last all ...
The 7 Wonders of the World
Dr. Weil's Ultimate Eating Plan
5 Foods for Better Health
Natural Bad Breath Fixes
Foods That Starve Cancer
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