Recipes, tips, and tricks for a healthier you.
Swap chalky vitamins for a tropical vitamin cocktail instead. It’s a delicious dose of fruits and veggies in a glass!
Make use of leftover pulp from your juicer with this high-fiber recipe.
Try this recipe to give your guac a twist with juice pulp.
Snack on this simple edamame recipe.
Add more fiber to your diet with this toasted chickpea recipe.
Make this recipe for an alternative way to enjoy your favorite summer fruit.
Make this recipe for fries that are crispy on the outside and buttery soft on the inside.
Turnips make great potato substitutes in this healthy french fry recipe.
Make this healthy guac recipe for company to enjoy as a healthy snack throughout the week.
Skip the cookie jar and scoop up a satisfying cookie spoonful instead! Try this sweet recipe today.
Craving something sweet? This fruity spoonful recipe fits the bill for a quick snack between meals.
Looking for a crunchy bite? Skip the chocolate-covered pretzels and make these nutty and sweet spoonfuls instead. Get the recipe.
This recipe from Beth Nydick of Blue Barn Kitchen adds a healthy twist on deviled eggs.
Delicious as a spread or dip, this avocado sauce recipe is a great alternative for mayonnaise.
This crispy, super-food grain bar recipe is a go-to, all-natural energy bar.
A comforting, sweet, and warm recipe perfect for topping off meals.
Try this recipe for a cooling, immune-boosting treat!
Even picky eaters — child or adult — will love this delicious tonic recipe, which is full of allergy-fighting ingredients.
Try this delightfully tangy and fresh summer recipe.
Lauren Conrad's recipe is an ideal dip alternative.
A beautiful salad recipe that is as delicious as it looks.
Make diabetic-friendly pancakes with this delicious pancake recipe.
Try out this healthy muffin recipe for your next brunch.
Try this recipe for delicious bite-sized cookies to serve at a party or take on the go.
Lower your blood sugar and fight diabesity with this comfort-food recipe from Dr. Mark Hyman's book, The Blood Sugar Solution...
This delicious recipe, courtesy of the National Kidney Foundation tastes great and is also kidney-friendly in honor of National...
This meal is appropriate for CKD, dialysis and diabetes.
This delicious recipe, courtesy of the National Kidney Foundation, tastes great and is also diabetes-friendly.
This savory recipe from Culinary Institute of America chef Jennifer Stack is a blend of an Italian Frittata (omelet) and a Jewish...
Stave off cravings all day long and get high nutritional bang for a low caloric buck with Dr. Joel Fuhrman's on-the-go breakfast....
Serve up the perfect morning meal with these diabetic-friendly lemon ricotta hot cakes.
Avoid the rollercoaster ride of blood-sugar highs and lows with this drink, which contains vinegar and fiber that will help slow...
Make this creamy smoothie bowl recipe for a perfect pick-me-up meal on a warm day.
Start your day with this recipe for a refreshing meal with high nutritious value.
Reach for this creamy, tasty smoothie recipe the next time you want a snack.
This brain-boosting smoothie recipe from filmmaker Max Lugavere has ingredients that can help prevent Alzheimer's disease.
Drink this High-Carb Chocolate Protein Powder Drink recipe from Chris Powell's 3-Day Flush Plan.
Chris Powell created this Low-Carb Chocolate Protein Peanut Butter Shake recipe as a part of his 3-Day Flush Plan.
Power up your morning with this caffeine frosty recipe.
Detox with this veggie flush recipe!
This protein latte smoothie recipe is ideal for coffee addicts.
Satisfy your sweet snack cravings with this smoothie recipe!
A fruity smoothie recipe for all the sweet lovers out there.
Craving a smoothie that isn't too sweet? Try this recipe for a protein heavy treat.
Try this creamy sugar-free breakfast smoothie recipe.
Jump start your day with this satisfying smoothie!
Start your day with this filling smoothie!
This vitamin-filled smoothie recipe is ideal for a morning energy boost.
Wake up to this smoothie recipe for an energy boost that will last the entire day.
Start your morning with a healthy coffee smoothie!
Sip your way to health with this sweet treat.
Start your day with this fruit- and protein-packed drink!
Enjoy this guilt-free recipe for chocolate peanut butter cookie sandwiches.
This grilled pineapple recipe is a quick and easy dessert option.
Get the recipe for fruity "sushi" from Alejandra Ramos of Always Order Dessert.
Dr. Taz Bhatia, integrated health expert and author of What Doctor's Eat, swaps butter for avocado in this brownie recipe.
A recipe that will allow you to enjoy dessert guilt-free.
Craving something sweet, but still want to be healthy? Try Dr. Joel Fuhrman's recipe for vegan macaroons.
Skip the mix and go vegan with Dr. Joel Fuhrman's recipe for luscious, tempting chocolaty brownies.
Try this recipe for a kid-friendly ice-cream alternative.
This three-ingredient recipe will make for a delicious cup of hot chocolate you won't regret.
Complete your meal with this naturally sweet and feel-good dessert recipe!
If you've been dying for a guilt-free chocolate mousse, this is your ticket. It couldn't be simpler, tastier or healthier. To...
Indulge in this easy dessert recipe.
Enjoy this delicious, half-calorie dessert recipe to satisfy your sweet cravings!
Use this smoothie recipe to fulfill your sweet tooth.
Make a cookie that’s healthier for you with good fats and whole-wheat flour!
This pie recipe is a new take on an old classic. Swap pumpkin for butternut squash and you have a dessert that leaves everyone...
Paula Deen shows you how to cut the fat out of this strawberry pie recipe.
End the night right with this pear dessert recipe. This is a sweet and healthy way for night-eaters to signal to their metabolism...
This peanut butter cookie recipe is sure to impress your family and friends.
Trick your kids on Halloween with this tasty recipe.