Heart disease is the number one cause of death in both men and women. Heart attacks are most frequently caused by plaque buildup in the arteries, which leads to blockage of blood and oxygen flow to heart muscle. It's important to address warning signs as soon as possible in order to prevent further complications. Read up on these 10 key facts and learn how to manage and improve your own heart health.
Take charge of your blood sugar with healthy tips and expert nutritional advice.