Like clockwork, spring comes every year and with it, tons of allergens. From sneezing to hives, allergic reactions can cause a lot of discomfort for the 50 million Americans who suffer from indoor and outdoor allergies. Luckily, there are ways to reduce exposure to allergens that may cause reactions. Follow this action plan and enjoy the season safely!
From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!