Some of them work. Some of them don’t. And some are just plain dangerous. Extreme diet fads have become a part of our culture. Learn about six diets that have “made history” for reasons good and bad.
Find out if you’re making these all-too-common diet mistakes.
Add these foods to your diet for healthy bones.
Find out how to lose the water weight in a hurry.
Learn how to fight inflammation and feel better inside and out.
Find out how to add the right low-cal ingredients to your cooking.
Find out which foods are secretly fattening.