Some of them work. Some of them don’t. And some are just plain dangerous. Extreme diet fads have become a part of our culture. Learn about six diets that have “made history” for reasons good and bad.
Follow this weight-loss diet program to lose weight, get healthy, and feel great.
Get the scoop on what the ketogenic diet entails.
Whether you're in pre-baby, post-baby, or in-between mode, there's no day like the present to get your body back.
All it takes is a few simple healthy habits to improve your wellness one day at a time. Find out what this detox regimen has in...
The best-selling music star reveals his secrets to getting a flat stomach.
Reset your gut bacteria and keep your waistline in check.