Some of them work. Some of them don’t. And some are just plain dangerous. Extreme diet fads have become a part of our culture. Learn about six diets that have “made history” for reasons good and bad.
Get the scoop on this popular eating plan.
Find out if you’re making these all-too-common diet mistakes.
Add these foods to your diet for healthy bones.
Find out how to lose the water weight in a hurry.
Learn how to fight inflammation and feel better inside and out.
Find out how to add the right low-cal ingredients to your cooking.