Provided by One Green Planet
There are plenty of reasons why eating more whole plant-based foods is the one of the easiest things you can do to improve your health and possibly reduce your risk of heart disease, stroke, diabetes, obesity, high blood pressure and other diseases. But what exactly should you eat? Fear not, because eating vegan can not only help you discover good health, but will also help you discover a tremendous array of amazing food.
Try this easy vegan menu to help you stay plant-powered from dawn to dusk!
Take charge of your blood sugar with healthy tips and expert nutritional advice.