With summer in full swing, it's time for the beach, the pool and spending time outside. While there are perks to getting active in the great outdoors, it's important to protect your skin from the sun's rays, which cause skin damage, wrinkles and skin cancer. But not all sun protection was created equal. We've got tips to help you choose – and make sure you properly use – your sunscreen!
Eat and plank your way to a slimmer waistline in just four weeks with Dr. Oz's 28-Day Shrink Your Stomach Challenge. Find out what to eat and when to eat it during the day to help you get the results you deserve. Plus, accompany the food challenge with a plank challenge from celebrity fitness trainers to tone up your waist along the way.