With summer in full swing, it's time for the beach, the pool and spending time outside. While there are perks to getting active in the great outdoors, it's important to protect your skin from the sun's rays, which cause skin damage, wrinkles and skin cancer. But not all sun protection was created equal. We've got tips to help you choose – and make sure you properly use – your sunscreen!
Build up your bone health with the vitamins and minerals you need!