Looking to slim down? Start by sipping one of these nine nutrient-packed smoothies! Loaded with fresh fruits and vegetables, these easy-to-make drinks will help you detox, beautify and energize in just minutes.
Looking for some lunch inspiration? Look no further - here are some of Dr. Oz's favorite recipes to eat during the week!
Rev up your metabolism and lose weight more effectively by eating these key foods.
Find out what avocado oil has to offer; this healthy oil alternative can improve your everyday cooking and beauty routine.
We break down why you might need to add a boost to your nutrition.
Add these small, yet purposeful, habits to your daily routine to improve both your mental and physical health.
Learn which healthy nut milks to use when drinking coffee on the Day-Off Diet.