Looking to slim down? Start by sipping one of these nine nutrient-packed smoothies! Loaded with fresh fruits and vegetables, these easy-to-make drinks will help you detox, beautify and energize in just minutes.
Eat your way through the holidays without gaining a pound by following this simple plan designed especially for the holiday...
Rev up your metabolism and trick your body into burning calories faster with this plan.
This shopping list will keep your kitchen stocked with your favorite detox foods.
Find out what you need to eat to regain your energy.
Find out what harmful chemicals you might be getting in the foods you eat.
Shop smarter with this list of diets foods you should steer clear of.