Looking to slim down? Start by sipping one of these nine nutrient-packed smoothies! Loaded with fresh fruits and vegetables, these easy-to-make drinks will help you detox, beautify and energize in just minutes.
Find out how to take control of your eating habits no matter who you dine with.
Did you know your blender is built to handle more than smoothies? Find out more today.
Improve your diet and your health with this two week plan.
Follow this weight-loss diet program to lose weight, get healthy, and feel great.
Get the scoop on what the ketogenic diet entails.
Whether you're in pre-baby, post-baby, or in-between mode, there's no day like the present to get your body back.