Getting healthy is hard, but registered dietician Ashley Koff has developed a plan to make it a little easier! Instead of giving up many of your favorite toxifying foods for good, she's developed a plan that let's you eat some of your less-than-healthy favorites and offset the damage. The secret is alkaline-promoting foods. They may help neutralize potentially toxic acids created by common culprits in the American diet: meat and carbs. Get started on this simple food plan today!
It’s not too late to erase the errors of your youth! Dr. Oz reveals all the tools you need to turn back the clock and undo the damage of your bad habits.