Getting healthy is hard, but registered dietician Ashley Koff has developed a plan to make it a little easier! Instead of giving up many of your favorite toxifying foods for good, she's developed a plan that let's you eat some of your less-than-healthy favorites and offset the damage. The secret is alkaline-promoting foods. They may help neutralize potentially toxic acids created by common culprits in the American diet: meat and carbs. Get started on this simple food plan today!
From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!