Summer is a tough time of year to be on a diet, with outdoor picnics and parties throwing tons of calorie-packed options your way. Follow these tips and simple swaps so you can cheat on your diet and still lose weight.
Look slim and trim for your event with this plan.
Get results on the 80/20 diet with these tips.
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Undo your weekend damage with this effective plan from fitness expert Jen Widerstrom.
Slim down in just one week with the help of this bright and tart citrus fruit.