Summer is a tough time of year to be on a diet, with outdoor picnics and parties throwing tons of calorie-packed options your way. Follow these tips and simple swaps so you can cheat on your diet and still lose weight.
Undo your weekend damage with this effective plan from fitness expert Jen Widerstrom.
Slim down in just one week with the help of this bright and tart citrus fruit.
Get rid of your bloat with this easy seven day plan.
Get fast and effective results with this nutritionist-approved meal plan.
Reset your diet with the help of green smoothies.
Nourish and heal your body from the inside out with this simple soup plan.