There are plenty of healthy food options, but a few notable stars make frequent guest appearances on the Dr. Oz Show. Simple to incorporate into any diet, these 10 nutritional superstars do double (even triple and beyond!) duty.
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Take more control over what you eat with these strategies from Brian Wansink, author of Slim by Design, professor and director of...
As the cool weather creeps in, enjoy a trip to your local orchard or farmer's market to take advantage of the season’s...