There are plenty of healthy food options, but a few notable stars make frequent guest appearances on the Dr. Oz Show. Simple to incorporate into any diet, these 10 nutritional superstars do double (even triple and beyond!) duty.
Find out why the popular green tea known as Matcha deserves it’s moment in the spotlight.
Did you know your blender is built to handle more than smoothies? Find out more today.
Find out how a day of rest can transform your mind and body.
Find out how to easily add nutrient-rich coconut oil to your daily menu.
Improve your diet and your health with this two week plan.
Follow this weight-loss diet program to lose weight, get healthy, and feel great.