There are plenty of healthy food options, but a few notable stars make frequent guest appearances on the Dr. Oz Show. Simple to incorporate into any diet, these 10 nutritional superstars do double (even triple and beyond!) duty.
Find out how you can sweeten your food without using table sugar.
Sip on a smoothie for maximum health benefits.
Feeling adventurous? Give these food trends a try.
Get the facts on this popular eating plan.
Get the scoop on this popular eating plan.
Save valuable minutes in your day with these tips!