Forget supplements and surgery – make small, simple changes to your diet and daily routine to lose weight. Start shedding unwanted pounds today with the best of Dr. Oz's tried-and-true advice for lasting weight loss!
If you're on a diet, try incorporating these fat-burning foods into your meals and snacks.
Try these spoon hacks to lose weight and satisfy cravings.
Follow these strategies to make the 28-Day Shrink Your Stomach Challenge a breeze.
There's a reason breakfast is known as the most important meal of the day.
Find out what the people behind The Dr. Oz Show do to lose weight.
People like you share what’s worked for them on the Day-Off Diet.