Start 2014 with small changes that can make a big impact on your overall health. All month, The Dr. Oz Show will be revealing a tip on the show and online. From easy weight-loss tips to stress management, the plan will give you the tools to help build a better you. Check back here every day for a new way to improve your life this year. Make the commitment to dedicate January to yourself – you won't regret it.
Learn how to promote and maintain healthy joints at any age with these healthy tips from Dr. Oz.