Oil isn’t just for cooking. There are plenty of oils that can help you look younger, feel more relaxed and possibly even prevent illnesses – from uncomfortable ailments like indigestion to deadly conditions such as heart disease. Confused about which oils are essential? Use this guide to find out which is best for what ails you.
If you’re tired of living with occasional constipation, bloat, and gas, this wellness plan will support your digestive health from top to bottom.