It wouldn't be the holidays without a feast. Satisfy hunger without tipping the scales with these healthy snacks and dishes that let you guiltlessly indulge in the best part of the season: eating!
Find out how to fill up on the right foods to lose weight.
Find out why adding magnesium to your diet can do your body good.
Find out how to shed pounds while you go about your day-to-day.
Find out what to nix the next time you build your bowl.
Learn which spices you should add to every meal and snack to fire up your fat-burning furnace!
Coffee and tea aren't the only caffeine culprits out there.