It wouldn't be the holidays without a feast. Satisfy hunger without tipping the scales with these healthy snacks and dishes that let you guiltlessly indulge in the best part of the season: eating!
Eat healthy even at a restaurant with these easy-to-follow strategies from the Hungry Girl, Lisa Lillien.
Find out which foods might not be so healthy after all.
Follow the same plan used by Beyoncé, created by exercise physiologist Marco Borges to get in great shape.
You know you should have breakfast to start the day right—but not just any breakfast will do. Incorporating healthy fats like...
Olive and canola aren't the only plant-based oils out there. These 10 plant-based oils are completely real—and completely...
Is Pegan the new Paleo? Find out all about this new, more inclusive diet from Dr. Mark Hyman.