It may seem too good to be true, but the key to weight loss is right in your grocery store. These 15 superfoods can rev your metabolism, whittle your waist and leave you looking and feeling better than ever.
Eat healthy even at a restaurant with these easy-to-follow strategies from the Hungry Girl, Lisa Lillien.
Find out which foods might not be so healthy after all.
Follow the same plan used by Beyoncé, created by exercise physiologist Marco Borges to get in great shape.
Find out which common, but unhealthy habits are packing on the pounds and how to break them.
Is Pegan the new Paleo? Find out all about this new, more inclusive diet from Dr. Mark Hyman.
Get toned and healthy in just four weeks with this fast and easy-to-follow plan.