It may seem too good to be true, but the key to weight loss is right in your grocery store. These 15 superfoods can rev your metabolism, whittle your waist and leave you looking and feeling better than ever.
Learn about these diet giants and see which may be right for you.
Learn the simple diet tricks to practice every day to prevent waking up feeling bloated and uncomfortable from Vincent Pedre, MD.
Find out how this fall favorite can benefit your health.
Going gluten-free doesn’t have to restrict your diet. Swap out some of these food staples for tasty gluten-free options.
Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!
Eat healthy even at a restaurant with these easy-to-follow strategies from the Hungry Girl, Lisa Lillien.