It may seem too good to be true, but the key to weight loss is right in your grocery store. These 15 superfoods can rev your metabolism, whittle your waist and leave you looking and feeling better than ever.
These flavored waters keep you hydrated while relieving some of your biggest health complaints!
This big-portion diet offers tasty recipe swaps for all your favorite meals that cut calories and fat but not flavor.
Help your body perform at its best by honoring your hunger! By ignoring your appetite, you can become moody and stressed, which...
You may think you're filling your plate with healthy foods, but are you really loading up on hormones and pesticides? Learn how...
Follow Dr. Oz’s ultimate anti-aging food plan to rev energy in a week.
Do you often feel tired or run-down? This simple food plan will put some pep back in your step in less than a week!
What is a Dosha? According to Ayurveda, each of us has a unique mix of three mind/body principles, which creates our specific ...
Discover your dosha and get a customized cleanse to help renew your body, inside and out.
Get alternative-health expert Bryce Wylde's bottom line on the supplements you're unsure about.
Check out the many reasons why Epsom salt is the next health and beauty must-have.
Enter for your chance to win 1 of 10 free copies of "The New Naked: The Ultimate Sex Education for Grown-Ups" by Dr. Harry Fisch.
The only thing between you and exercise is an excuse. Get moving with these routines!