It may seem too good to be true, but the key to weight loss is right in your grocery store. These 15 superfoods can rev your metabolism, whittle your waist and leave you looking and feeling better than ever.
Going gluten-free doesn’t have to restrict your diet. Swap out some of these food staples for tasty gluten-free options.
Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!
Eat healthy even at a restaurant with these easy-to-follow strategies from the Hungry Girl, Lisa Lillien.
Find out which foods might not be so healthy after all.
Follow the same plan used by Beyoncé, created by exercise physiologist Marco Borges to get in great shape.
Find out which common, but unhealthy habits are packing on the pounds and how to break them.