From dieting to anti-aging, myths are prevalent in many decisions we make concerning our health. But how many of the health facts that we steadfastly believe in are actually false? Even Dr. Oz has had to come clean about some of the myths he once believed. Read more to find out which medical myths have been fooling you!
Eat and plank your way to a slimmer waistline in just four weeks with Dr. Oz's 28-Day Shrink Your Stomach Challenge. Find out what to eat and when to eat it during the day to help you get the results you deserve. Plus, accompany the food challenge with a plank challenge from celebrity fitness trainers to tone up your waist along the way.