Physical pain hurts, but did you know that it’s also one of the biggest triggers for overeating and making poor eating choices? That’s right, when in pain (think of anything higher than a 5 on a scale of 1-10, with 1 being feeling great and 10 being agony), many reach out for foods (sugar, comfort foods, extra servings) that will make them "feel better" emotionally. What’s worse is that this can actually contribute to more physical pain. Rather than reach for a pain pill, you can instead reach for the right foods, ones that help alleviate pain. Here’s what to stock up on.