For centuries, tea has been used in alternative medicine to treat everything from cancer to constipation. Recent research supports these claims: Studies have shown that tea may protect against heart disease, Alzheimer's and many types of cancer. You may think that if you’ve tried one tea, you’ve tried them all, but that’s not the case. There's a wide range of flavors within every type of tea and host of different preventative health benefits. Learn how sipping on a cup of the right kind of tea could be the answer to your health problems.
Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.