There are nutritious snacks at a holiday party, and there are foods that only seem nutritious. We sort the naughty from the nice.
By Corrie Pikul
Provided by Oprah.com
There’s some sour news about the sweet stuff. Excess consumption of sugar can lead to an increased risk for high blood...
Need a quick way to beat the heat this summer? Try any of these Oz-approved drinks for a nutritious and delicious way to stay...
Just as fruits and vegetables have seasons, spices and herbs do, too! These summer spices have major health benefits.
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A bad diet is a key cause of unhealthy cholesterol levels. But here are the top 10 foods to lower cholesterol.
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