Hungry Girl Lisa Lillien has an all-new plan to help you lose weight! Her big-portion diet offers tasty recipe swaps for all your favorite meals that cut calories and fat but not flavor. Learn how you can integrate her simple rules into your daily regimen with this plan.
Eat and plank your way to a slimmer waistline in just four weeks with Dr. Oz's 28-Day Shrink Your Stomach Challenge. Find out what to eat and when to eat it during the day to help you get the results you deserve. Plus, accompany the food challenge with a plank challenge from celebrity fitness trainers to tone up your waist along the way.