Giving up tobacco is the single most important thing you can do for your health and the health of those around you. Even if you do not smoke in their presence, you exhale fine particles of tobacco that cause inflammation.
Avocados are not only for making guacamole. Find out how else you can use this superfood to keep your body healthy.
Find out more ways nurses are improving the health of patients around the world.
Check out these simple ways to get younger-looking skin without going under the knife.
Looking to kick back and relax or want to pursue a passion project? Give one of these health-boosting hobbies a try.
Find out how to put your pumice stone to use beyond removing calluses and corns.
Get enough steps in your day with these easy tips and tricks!