Wake up, get ready, repeat. Even if your routine is simple, your day-to-day habits may be secretly aging you. Find out how you can erase your blunders. At the end, Dr. Oz reveals the surprising #1 age mistake!
Eat and plank your way to a slimmer waistline in just four weeks with Dr. Oz's 28-Day Shrink Your Stomach Challenge. Find out what to eat and when to eat it during the day to help you get the results you deserve. Plus, accompany the food challenge with a plank challenge from celebrity fitness trainers to tone up your waist along the way.