Going organic doesn’t need to break the bank. Use this guide to go organic when it counts the most and reduce your exposure to pesticides. Bring this printable version with you on your next visit to the grocery store.
Eat healthy even at a restaurant with these easy-to-follow strategies from the Hungry Girl, Lisa Lillien.
Find out which foods might not be so healthy after all.
Follow the same plan used by Beyoncé, created by exercise physiologist Marco Borges to get in great shape.
Is Pegan the new Paleo? Find out all about this new, more inclusive diet from Dr. Mark Hyman.
Trying to eat healthy but not sure how to get a handle on your portion sizes? Use this guide to help!
Eat your way through the holidays without gaining a pound by following this simple plan designed especially for the holiday...