When it comes to food, nobody's perfect. Everybody slips up now and then. The important thing is to not let one bad day ruin your entire diet. Whether you've overloaded on salt, fat or carbs, these quick fixes are the antidotes to your overindulgences. Learn what to eat to neutralize your diet mistakes and get back on track fast!
Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.