Adding plenty of fresh produce to your daily diet is just one part of living healthy. You also have to know how to prepare them to preserve their nutritional value. Supercharge your vegetables by learning how to get the most out of them.
There’s some sour news about the sweet stuff. Excess consumption of sugar can lead to an increased risk for high blood...
Need a quick way to beat the heat this summer? Try any of these Oz-approved drinks for a nutritious and delicious way to stay...
Just as fruits and vegetables have seasons, spices and herbs do, too! These summer spices have major health benefits.
From watermelon to berries, find out why you should take advantage of Dr. Oz's summer favorites!
A bad diet is a key cause of unhealthy cholesterol levels. But here are the top 10 foods to lower cholesterol.
These foods will help strengthen your immune system, promote cell growth and even maintain your ability to taste and smell!