Did you know the average American eats between 3,000 and 4,500 calories on Thanksgiving? And that's just the start of the holiday season!
Trim some easy calories off your meal with healthy veggies and side dishes from the kitchens of Dr. Oz and his many guests.
Lose weight with customized meal plans that fit your lifestyle! The two meal plans, created by Dr. Michael Roizen and nutritionist Kristin Kirkpatrick from the Cleveland Clinic, are packed with healthier versions of your favorite foods, so you'll always find a recipe that suits your appetite.