Did you know the average American eats between 3,000 and 4,500 calories on Thanksgiving? And that's just the start of the holiday season!
Trim some easy calories off your meal with healthy veggies and side dishes from the kitchens of Dr. Oz and his many guests.
Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!