When it comes to getting our Zs, we all have our preferences: What side of the bed? Socks on or socks off? Turn in early or burn the midnight oil? There are lots of variables when it comes to sleep, and of them, sleep position may be more important than we think. Learn more about the pros and cons of how you slumber, and what it could indicate about your health.
From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!