Ingredients
Serves 2
1 1/2 cups Silk Plain, Unsweetened, Vanilla or Plus Omega-3 DHA
1 banana, sliced
1 small red apple, chopped into 1/2-inch pieces
1 small Golden Delicious apple, chopped into 1/2-inch pieces
4 dates, seeded and chopped
2 tbsp raisins
2 dried apricots, diced
6 walnut halves, broken into pieces
2 pinches cinnamon
2 tbsp honey (optional)
Directions
Divide fruit between two cereal bowls, layering in the order listed above. Pour ice-cold Silk in each bowl, sprinkle with cinnamon and drizzle with honey, if desired.
*Silk Soymilk can be heated gently and poured over fruit cereal if a warm breakfast is desired.
Nutrition Facts
(using Silk Vanilla and without honey)
336 calories
8 g protein
65 g carbohydrate
8 g fat (21% calories from fat)
1 g saturated fat
0 mg cholesterol
94 mg sodium
9 g fiber