Learn how to understand and break the destructive cycle of addition. From drugs to alcohol to overeating and everything in between, Dr. Oz is here to provide you with the tools and motivation to take back control.
Get a sound night's sleep without taking sleeping pills with this 24-hour timeline and plan from sleep expert Dr. Michael Breus.
Stop relying on supplements to boost your energy and immune system and power up through your diet.
Whether your fix is coffee, soda or energy drinks, this detox plan will help you kick them all for good.